Anna MikedaFeb 82 minDo You Have High-Functioning Procrastination?Noticing the Trend 🧐 Recently, while working with clients on achieving high performance, I stumbled upon a fascinating trend among...
Anna MikedaJan 302 minI want to live life fully ENGAGEDTrue engagement with life arises from a simple equation: stability of mind + relaxation + clarity of attention. Living engaged means...
Anna MikedaJan 272 minHow Anxiety Reinforces Itself ↻Anxiety is a self-perpetuating loop, deeply rooted in our survival instincts. Back in ancient times, our ancestors faced constant...